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Food & You

Item# F9341
Written by a licensed psychologist and reviewed by a registered dietician, this book helps girls separate fact from fiction when it comes to food and fitness. Readers learn how to make healthier food choices and find ways to make wholesome, fun, and tasty snacks. Plus, the book includes quizzes, advice from girls, and ways to get moving. By Dr. Lynda Madison. Paperback. 64 pages.
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